3 Benefits of Improving IAQ in Locust Grove, VA
Improving indoor air quality (IAQ) is essential to protecting your family’s health. Poor IAQ can lead to various health problems, including allergies, asthma, headaches, fatigue and irritation of the eyes, nose and throat. By improving indoor air quality in your Locust Grove, VA, home, you’ll enjoy the following benefits:
Improved Sleep Quality
Additionally, improved IAQ can regulate ambient temperature and humidity levels within a home, promoting optimal restful sleep. Cleaning air ducts and changing filters more often are both simple steps that residents can take to help improve the quality of their indoor air, leading to improved sleep quality. We recommend checking your HVAC system’s air filter every month. If it’s dirty, change it. You shouldn’t go longer than 90 days without completing a filter change. Better air quality can improve concentration, focus and mood. This can lead to increased productivity and overall improved mental health. Besides, people exposed to poor indoor air quality for long periods can experience symptoms such as headaches, fatigue, depression and anxiety. Improved comfort levels result from the air with lower pollutants and irritants and higher oxygen concentrations. This can lead to less fatigue from breathing in more oxygen-rich air, fewer respiratory infections and fewer headaches, dizziness or sore throats. In addition, improved IAQ can also reduce the growth of biological contaminants in the home, which can cause allergic reactions and potential health problems. With so many potential advantages, improving indoor air quality is well worth considering for any homeowner in Locust Grove, VA. Whether you decide on an HVAC system upgrade or another method of improving IAQ, taking proactive steps now can ensure that everyone enjoys clean and healthy air. Contact Priority Air for assistance with all your AC installation and indoor air quality needs. Image provided by iStockEnhanced Mental Health
Increased Comfort Levels
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